Stuck inside with your kids? Desperate for indoor activities and games for your kids to keep them active?
You’re in the right place. This is a list of tonnes of creative active indoor activities that will help your kids burn off all of that energy, help them feel better, and de-stress.
Doreen Foxwell from The Children’s School of Yoga says that “yoga has so many wonderful ways that it can help a child to stay fit and well indoors or out.
Each child benefits in a different way based on their own individual needs..For ie: A child with ADD or ADHD benefits by learning how to self regulate their behaviors and actions through yoga breaths and meditations.